Get deep relaxation and healing with our Dosha Acupressure Mat Giveaway!

Dosha Mat Giveaway!

One of my favorite sayings is “No mud, no lotus,” from Thich Nhat Hahn. The beautiful lotus flower grows in mud, and it’s a fabulous reminder that from your suffering, happiness can grow. I think it is especially prescient that the acupressure points in the gorgeous and incredibly effective acupressure mats from Dosha are lotus flowers – transforming the mud of your suffering today into the happiness of your tomorrow!

One of our Beauty Info Zone readers is going to be especially happy, because the fantastic folks at Dosha Mat are sharing a giveaway for a Dosha Acupressure Mat for one of our US/Canada readers.

giveaway and sample courtesy of Dosha Mat

Marcia and I look for companies that are invested in giving back and Dosha Mat is a small company that makes helping others a big priority. A full 15% of their profit of every sale is donated to non-profits that promote exercise programs like yoga to people who need it. Every mat they sell helps makes our society healthier, physically and emotionally – and the goal is for this to have not just an immediate benefit, but also one that will last through many generations to come.

Ok, so besides sounding hipster and looking like a super cool yoga mat, what exactly is acupressure and how does an acupressure mat work? Dosha Mat explains it like this:  Acupressure is an ancient Ayurvedic treatment which is similar to massage, acupuncture, and reflexology. Acupressure works by massaging and stimulating key points on the body to promote deep relaxation and healing. Acupressure mats benefit the body by relieving tension, soreness and pain in the back, head, neck, shoulders, hips, feet, and other parts of the body.

Dosha Mat Giveaway!!

The Dosha Acupressure Mat ($94.50) is truly beautiful and it’s made with the highest quality 100% eco-friendly ingredients. The lotus flowers that adorn each mat equal more than 4,500 acupressure points. The mats are 27 inches long, 17 inches wide, and 1 inch thick. They weigh about 2 1/2 pounds, so you can take yours anywhere.

Acupressure mats actually help you relax – they put your body into a deeper state of relaxation than it’s normally in, so you sleep better and your body functions better on all levels. This means less stress, and your body is better able to heal itself. Acupressure mats also make your body release endorphins and oxytocin, giving you a natural high so you are always in a great mood when you use your mat!

Dosha Mat

For a fuller explanation of the science behind acupressure and how it works, Dosha Mat says, “Our acupressure mats have thousands of acupressure points which press and massage special points on your body known as “meridians”. Meridians are energy pathways that connect various points in your body. In the same way that our blood vessels circulate blood throughout the body, our meridians energetically connect different points in our body.

When you use an acupressure mat, hundreds of meridians on your body are simultaneously massaged and stimulated. This sends healing energy to your organs and other parts of your body and creates incredible health benefits. This process also brings your body and mind into harmony and helps you enter deep states of relaxation. Our acupressure mats enable anyone to experience the incredible health benefits of full-body acupressure in the comfort of their home and without having to spend hundreds of dollars on massage therapy.”

Dosha Mat

Dosha Mat

So what exactly can this 27×17 mat do for you? So much you won’t believe it. Just laying, sitting, or standing on it for 15 minutes a day can do all of these things:

1. Reduction of pain and soreness

2. Deep calm and relaxation

3. Reduction of stress and anxiety

4. Improved sleep

5. Weight-loss

6. Increased circulation

7. Rejuvenation of the skin

8. Improved digestion

9. Increased energy levels

10. Reduction of cellulite

11. Alleviates arthritis

12. Alleviates fibromyalgia

13. Aids myofascial pain syndrome

14. Alleviates sciatica pain

15. Faster recovery after workouts

16. Lower cortisol levels

Now, the first time I tried to use mine I thought I would just stand on it with my bare feet. That actually isn’t the way I would recommend you begin…ouch! The lotus flowers are gorgeous but they aren’t soft and spongy. They do real acupressure, so you want to experiment to see what feels comfortable for you and your body. There are so many options – you can lay on your mat, sit on it, stand on it, place it under your neck for specific acupressure on sore areas there. My preferred methods are to sit on it while I do my morning meditation, which takes 15 minutes; lay on it –  I just put it on my bed and then lay on top of it; sit on it while I’m on the couch, which gets my shoulders, lower back, glutes and thighs; and roll it up into a tube and put it under my neck.

The sensation while using the mat is thoroughly pleasant. The acupressure points don’t dig into my skin and the feeling isn’t painful, and I am probably more sensitive than most people and unquestionably adverse to pain! I notice that I am extremely relaxed and the feeling gets deeper as time goes on. After 15 or 20 minutes, I feel like a warm breeze.  Calm, yet energized. Like my blood is pumping. It’s addictive — in the best sense possible!

There are two color options for the Dosha Acupressure MatLavender, which is the one I have, and Turquoise, pictured above. I think the Dosha Acupressure Mat is incredibly impressive and is a fantastic way to take care of yourself in every way. Seriously consider this – not only is it a great way to treat any health conditions you may already have, it’s the best way to help make sure you never get any health conditions to begin with. Yes, the lotus flower blooms from mud. But why not have your lotus flower without any mud to begin with? Take care of yourself NOW.  – Lisa

GIVEAWAY INFORMATION:  Don’t forget to enter this amazing giveaway from the absolutely lovely people at Dosha Mat! One super lucky Beauty Info Zone reader will win the Dosha Acupressure Mat of his or her choice – which color?  Lavender or Turquoise?  They are both so beautiful!  The giveaway ends on March 7th 2019 at 11:59 EST so enter now…this is a giveaway you want to WIN!!
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  1. B.J. Bernal says

    I think this would be awesome for my back problems.

  2. I would certainly benefit from the reduction of stress and anxiety!

  3. Trisha McKee says

    I love the benefit of reducing my stress! that is needed.

  4. Reduction of stress and anxiety sounds necessary!

  5. aaron reck says

    I think it would just help me a lot to feel better less anxious and stressed I’m hoping.

  6. gloria patterson says
  7. Casey Garvey says

    Id love to reduce my back pain!

  8. Marilyn Nawara says

    I would like to use it for reduction of pain and soreness in my back and legs

  9. I think this could help with pain relief

  10. Jeanne Coulombe says

    Oh would love to reduce my back pain from failed back surgery

  11. Wow, this sounds great for so many reasons! I think of most importance to me though is its help with arthritis relief!

  12. Susan Gillam says

    I have chronic everyday headaches and migraines, so anything that will help me relax is what I need. I also have Fibromyalgia so I hurt all over. This would be awesome for me.

  13. DeAnna Keller says

    I think this would help alot of my fibromyalgia aches aches and pains.

  14. Theresa C. says

    I’d definitely benefit from improved sleep – I only get about three hours at a time now.

  15. Julie Barrett says

    Oh man – where do I start?? Lol I have chronic pain, fatigue and muscle stiffness from Fibromyalgia so this mat would be amazing if it could reduce some of my pain and stiffness. I also have insomnia so falling asleep easier and getting a deeper sleep would be awesome! I also suffer from depression and anxiety disorders so I would also love to use it to relieve stress, tension and anxiety. If it helped even one of these conditions, I would be thrilled!

  16. Reduction of pain and anxiety and improved sleep are the most important benefits for me!

  17. Suzanne Giroux says

    Most important to me would be the relaxation aspect I would receive by using this mat.

  18. Laura Rubenstein says

    I think this would help with my chronic pain

  19. most interested in calmness

  20. Missy Schutz says

    Loving that it relieves tension, soreness and pain. Could very much use this for my back and neck.

  21. Mya Murphy says

    #2 and #3 are SO needed for me… I suffer from ptsd and major depression.

  22. to relieve stress

  23. donna porter says

    Reduction of stress and anxiety would be heavenly for me. My hubby could benefit from improving his sleep.

  24. Eileen Boyce says

    Relieving stress and helping pain. I have lots of problems and a in pain always.

  25. Brenda Schrider says


  26. Diane Wolf says

    Definitly help in relaxing and hopefully making meditation more fruitful

  27. kristina daniels says

    I am pregnant and my back pain is killer, def be good for some back pain.

  28. Gloria Luongo says

    I have chronic pain and I would try this.

  29. Audrey Stewart says

    I would use it to alleviate my fibromyalgia. I have had it for years.

  30. Elisabeth says

    This is awesome. I’m hoping to relieve tension in my shoulders.

  31. Kelynnma says

    Definitely would help my tired feet! After working on them all day, cooking is dreadful! This would help so much.

  32. Kelly Skibbe says

    I am looking for the reduction of soreness in my feet.

  33. Donna Hufman Warrington says

    The reduction of stress.

  34. Estaba buscando esa informacion hace tiempo, te lo agradezco,
    estoy de pacto con tu punto de vista y alimento igual.

    Despues de buscar mucho por Internet encontre lo que
    buscaba. Genial!!! muchas muchas gracias


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